About 4 years ago I stuffed my back up while painting… yes… rolling paint on the wall.

Very sad I know!

I painted from 8.00pm – 1.00am one night and spent the final two hours making a tiny amount of paint cover a kitchen which meant more ‘grinding’ than rolling. The next day I could hardly get out of bed.

Since then I have had endless ongoing back dramas. It rarely means I can’t move, but it does mean a fair bit of pain for a few days.

Today it went again. We were doing a backyard blitz for a local mum and in the first 15 minutes of digging a trench I felt it tighten up. Within 30 minutes I was as good as useless. I hate baling on things like that, but there wasn’t much I could do, so I left and came home.

3 or 4 days…

download melody movie

download shooter

Leave a Reply

Your email address will not be published. Required fields are marked *